Passionate pork casserole

Ingredient List

1 red onion, chopped

2 garlic cloves, crushed

450g lean pork, diced

1 x 2 cm peice root ginger, peeled & finely chopped

1 - 2 tblsp veg stock powder

1/4 pt tomato passata

1/2 pt passion fruit or mango juice

1 tblsp runny honey

salt & freshly groung pepper

 

Instructions

Heat large, non stick frying pan or wok. Add onion & garlic & fry until soft.

Add diced pork & continue cooking to seal meat on all sides.

Stir in remaining ingredients & mix well, adding a little water if needed. Cover & simmer gently for 40 minutes or until meat is tender. Serve with boiled new potatoes & unlimited veg.

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