Slow cooked Beef & Sweet Potato Stew

Ingredient List

Beef & sweet Potato in Slow Cooker

Cook Time: 8 hours

Ingredients:

1lb lean stewing beef

2 sweet potatoes, chopped

1 clove garlic, crushed

1 medium onion, roughly chopped

8oz button mushrooms, halved

2 stalks celery, sliced

2 medium carrots, sliced

15oz can black beans, drained and rinsed

2 bay leaves

1 glass good red wine

2 tbsp tomato puree

8oz tomato passata

1 tsp dried thyme

1 tsp dried oregano

 

Instructions

 

Preparation:

Brown beef in a nonstick pan coated with cooking spray. Put to one side. Place vegetables in the slow cooker. Add beef, black beans, bay leaves, and red wine. Stir herbs and tomato paste into tomato sauce and add to cooker. Cook on low for 8 hours.

Serves 4

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